Non-Contact Football has a long and glorious tradition in Ottawa. Ed Laverty began it all in 1962 with the formation of the Ottawa Nepean Touch Football League. The league was a country wide trend setter. NCAFA added girls touch football in the mid-nineties and it has grown to four division and over 30 teams. Ottawa  is a hotbed of touch football with play in intermediate schools, over 40 high school girls teams and nine divisions of play in the ONTFL. 

Flag football has to come to the fore in the past few years as more places in Canada add flag football programs. The Nepean Eagles and Bell Warriors are the flag leaders in NCAFA with strong flag programs in the spring that are open to anyone in Ottawa. 

Check out club information to learn more about touch or flag programs. Cumberland, Nepean, Kanata, Bell and West Carleton run girls touch programs at this time. Nepean and Bell run flag programs. 

Click on the tabs above for specific pages about girls touch football or flag football. The standings and schedule pages are for girls touch football. 

Our season has concluded for this year. It has been a great success. Check out the girls touch page for results, pictures and more. 

Next year's regular season begins Friday  May 24 and conclude with its championship on Sunday June 23. 

Age groups are Mosquito U13 (2007, 2008), Peewee U15 (2005, 2006), Bantam U17 (2003, 2004) and Midget U21 (1999 and younger). 

There have been some changes to the flag football schedule. The main date of the CFL Flag tournament on Sunday October 14 at TD Place from 9 am to 4 pm remains the same. This is a U12 tournament, all players must be born in 2007 or later.  Teams are 10 players maximum and must have a minimum of 2 girls. One girl must be on the field at all times. 

All information and registration about the CFL NFL Flag tournament can be found at cflnflflag.ca

We are looking for practice days on Saturday September 22 and Sunday September 23. We would like to hold a preparation tournament on Saturday September 29 or Sunday September  30. 

All preliminary activities are free while the entry fee to the CFL Flag tournament is $300. 

If you are looking to enter a team please contact Rodney.Moors@ocdsb.ca